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This program weaves together research-proven best practices bringing a fun and efficient aerobic workout targeting all major muscle groups, nutrition, stress-management and psychological support in a combined wellness package directly to the worksite! Increases health and overall personal and professional success! Successfully breaks though barriers of lack of employee participation with highly motivating elements with a proven track record: - a positive psychology philosophical framework that creates and supports success. - an irresistible upbeat dance routine at the core of the program that is timely (taking advantage of the popularity of salsa & merengue dance steps), and easy to follow. - the cultivation of one-on-one supportive relationships with highly awarded and sought after program facilitators. - creation of a company culture and support network that effectively sustains program participation. - and much more! Created by Monique Peña Johnson, a fitness expert and certified personal and group trainer, and Martha Ramos Duffer, Psy.D., a wellness consultant and licensed clinical psychologist, putting the best of all that the last two decades of health and wellness research has to offer together with over 25 years combined health practice experience. Contact us for a customized program for your company today! www.quantumfitness.net Monique Peña Johnson Martha Ramos Duffer, Psy.D. 512-626-3907 512-476-5683 monique@quantumfitness.net martha@quantumfitness.net |